A Gentle, Whole-Person Approach to Lasting Wellness

I believe true wellness isn’t about chasing perfection or quick fixes — it’s about learning to listen to your body, honor your season, and care for your health in a way that supports your real life.

I’m Madison, a holistic health and wellness coach passionate about helping women restore balance, energy, and confidence through sustainable, root-focused care. My work blends functional wellness, lifestyle support, and compassionate guidance — because healing should feel supportive, not overwhelming.

I believe morning sunlight and a quiet cup of tea can fix more than we give them credit for

I’m endlessly fascinated by how the body heals when we simply give it what it needs

My idea of a perfect evening is a nourishing meal, a good book, and being in bed early

I’m passionate about helping women feel at home in their bodies again

fun facts about me

My approach is:

  • Root-focused, not trend-driven
  • Gentle, not extreme
  • Personalized, not prescriptive
  • Grounded in education and compassion

I’m here to walk alongside you, helping you understand your body and build habits that truly support your long-term wellbeing.

about my process

What Makes My Approach Different

next step

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step two

book a call

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step three

madison hanna

lifestyle + business coach